New paper just published: training young Endurance athletes – typical Volumes

We lastly got this paper accepted as well as published reporting the influence of an 8weeks training programme consisting of combined stamina training as well as running activities on young middle-distance runners of Aspire Academy. We have reported all training data as well as results utilizing MBI technique as well as impact sizes. ideally this bit snapshot will provide more chances to do more in analysing training interventions in young athletic cohorts as well as more comparative data will ended up being available.

 

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