So yeah, I did it. I caved as well as made the 3 component cookies Tina told me about. She really texted me the recipe so it was impossible to neglect But, I altered 2 out of the 3 components so sick state these were “inspired” by the OG 3 component PB Cookie recipe. MY […]
Question: I just read a new post on T-nation by mark Rippetoe and I have actually seen other articles like this one that recommend a gallon of milk and huge amounts of food. It suggests for optimal muscle growth, lots of a lot more calories than a lot of people recommend are needed for optimal […]