I have admitted in the past that I have the worst practice of snacking. I snack mindlessly in the kitchen area when I’m cooking, on the phone, thinking, hungry, full, bored… You get the idea.This afternoon I was feeling a Camiseta Inter Milan bit hungry so I chose to make a “real snack” of the things I was grazing.
I integrated fruit (banana, blubes, apple), greek yogurt, granola and almond butter for a tasty snack with staying power. This was so much better than eating that exact same amount of food, but not feeling like I had anything!
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This will wear off, but for now I am consumed Camiseta Selección de fútbol de Arabia Saudita with how adorable my cat sleeps. I don’t want to be that frustrating pet owner, but I want to eat him.
and here is Roxy’s makeover results!
Before:
After:
Dessert find! I found these at the store yesterday and somehow they ended up going home with me. Not sure how that happened, but I’m delighted it did ?
This is a few of the very best 100 calories you can spend on a treat!
Yum! I dipped this bar in granola because I like granola with anything ice cream. But, these are fantastic either way! just try not to eat 3 at a time…
Fourth 5K! I agreed to run a 5K tomorrow morning with my pal Susan. I’m just running for fun because I did 11 miles today and just got back from a long walk with the dogs. desire me survival luck!!!
Question: What’s your favorite yummy and satisfying snack?
Me: I always forget to make them, but I like Vitatops with PB and yogurt!
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