AHHH! Marathon Week is here!
It feels like it was four months ages back when I went to new York to film the videos for the ING class of 2012.
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Marathon training Day 3
Marathon training video diary – day 3. Running journal inspect in with Run eat Repeat
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Marathon training Day 3
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Seriously, the race felt so far away at that point it didn’t seem real.
Now all the training is done as well as it’s time to just rest, carb tons as well as get prepared to travel across the country as well as run 26.2 miles.
I am nervous, so getting my mental game in order is important. Luckily, the videos my classmates made are extremely useful with tips about the race. I’ll be sharing their tips about tapering, healing as well as new York all this week.
And since we’re in the height of TAPER now right here is Dave’s video about it:
I ran the half yesterday to ensure that Camiseta Schalke 04 was my grand Camiseta Selección de fútbol de Senegal finale before race day. The rest of the week I’m going to take it easy. This is my exercise plan for the week:
Monday: Walk, Jillian’s 6 Week six Pack
Tuesday: short speed session (per Steve’s direction)
Wednesday: stamina Session, Yoga
Thursday: simple 4
Friday: show up in NY early am. Walking
Saturday: walking around NY?
Sunday: ING new York Marathon!!!
And here’s a super short video I did – What is the funniest race indication you’ve ever seen?
I saw this yesterday:
ING NY Marathon NEWS: I am Camiseta Villarreal CF holding a twitter chat tomorrow at 2pm Eastern/11am Pacific. We’re going to be speaking about what you eat before, during as well as after a run. Please jump in on Twitter as well as join in! You can share what you do as well as ask concerns of fellow runners if you’re curious what others do.
Share your preferred race indication sayings in the comments!
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